Just MOVEMENT Fitness

Passion. Education. Motivation. Fun.

                                   

Since 2003, Just Movement Fitness has been committed to making fitness fun, safe and beneficial for everyone while encouraging individuals to live a healthy, active lifestyle to improve overall health and daily living.
We have a wide variety of programs to choose from for many different needs.
We recognize that every body is different, and we celebrate that! 
Fitness should strengthen your mind, body and spirit and add vitality to your life, improving your overall wellbeing. 
Fitness is not going to look the same for everyone, which is why JMF strives to offer something for everyone!

HOLISTIC LIFESTYLE COACHING & WELLNESS EDUCATION PROGRAMS
&
 MOVEMENT PROGRAMS
STRENGTH CONDITIONING, STEP AEROBICS, BEGINNER CLASSES, LIGHT FIT, SENIOR SPECIFIC PROGRAMS, BOXING & KICKBOXING, POUND FITNESS, MOMMY & BABY CLASSES, ZUMBA FITNESS & ZUMBA GOLD, BOOTCAMP, CORE SPECIFIC CLASSES, TRAMPOLINE CARDIO, ATHLETIC TRAINING & SPORT SPECIFIC, STRETCH, YOGA, WORK-IN PRACTICES, BREATH TRAINING, MEDITATION, PRIVATE TRAINING and more!

Come see what Just Movement Fitness has to offer your healthy lifestyle

WINTER 2019 - NOW ACCEPTING REGISTRATIONS


MEGHAN REID- Owner/Certified Trainer

CHEK Holistic Lifestyle Coach Level 1- Chek Institute

CanFitPro Certified since 2004 Fitness Instructor Specialist

CanFitPro Certified Since 2005 Personal Trainer Specialist

Fitness Kickboxing Canada Boxing Instructor Certified

Twist Athletic Coach Certified

Zumba Fitness, Zumba Gold, Zumba Kids & STRONG by Zumba licensed

YogaFit Yoga Instructor Certified

POUND FIT Pound Pro Certified

Diastasis & Pelvic Floor Foundations- Bellies Inc.


705 455 7270  

justmovementfitness@gmail.com


Photo: Minden Studio Classroom


MINDEN LOCATION

110 Bobcaygeon Rd Minden- Above Minden Pharmasave

Entrance at the rear of the building on Milne St.

HALIBURTON LOCATION

73 Victoria Street- Haliburton ON

Community Living Building- top floor HDA


705 455 7270

Members Area

Upcoming Events

Recent Photos