Just MOVEMENT Fitness
JMF OUTDOOR TRAINING
Nature, Fitness, Friends & Fresh Air... It's AWESOME!!
Outdoor MEG-a-STEP, Outdoor Bootcamp, Outdoor Muscle Plus, Outdoor Yoga, Outdoor Personal
Training, SNOW FIT and more!
Contact Meghan Cox. 705 455 7270
Clients are responsible for bringing their own yoga mat/towel/blanket for working out in the grass as well as water. Hand protection (bike gloves or weight lifting gloves) recommended as you will be on your hands in the grass at times.
WINTER- please dress in layers appropriate for winter fitness. Snowshoes needed for SNOW FIT- some available for rental
Location- 2867 County Rd 21, Minden ON
Please click on the link to see Outdoor class schedule & book your OUTDOOR WORKOUT with JMF